https://www.mountainprojectmt.com/events daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/b0322237-d8d9-4ebd-be47-370ba1d4cf42/Thanksgiving-Burn-2019_012.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/d7ec6445-8904-4504-897e-50a10f38ecc4/SkiMoWeek4Selects_ToriPintar_008.jpg https://www.mountainprojectmt.com/events/community-climb-night-mar-5 monthly 0.5 2026-03-03 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/93f770bf-2009-4825-873d-4b6e793870a3/20240105_204322_DSC07801_ToriPintar_0001.jpg Events - Community Climb Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/war-on-jugs-blacklight-comp monthly 0.5 2026-02-19 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1769635034367-0E1G6DQ19EVLK45ZNEYS/IMG_2370.png Events - War on Jugs: BlackLight Competition + Party - Make it stand out Photo by Jason Thompson https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1770043888416-77NXUGUDKNBOQ6GY4E31/LoloLogoBW-01.png Events - War on Jugs: BlackLight Competition + Party https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1770043899258-F6CAUS4EZ0LPHNDW07A3/Negative%2Blogo.webp Events - War on Jugs: BlackLight Competition + Party https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1770043893794-FP56FJQKE95J1691BTKO/272851941_286234830188734_3965820453577312856_n.jpg Events - War on Jugs: BlackLight Competition + Party https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1770043903656-A68TD9PKSQ3TZ0WE5M2Z/26277785_187500795329505_7742772096958201856_n.jpg Events - War on Jugs: BlackLight Competition + Party https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1771531812375-A8GQ45H6JC67VJ2QLBHG/GNARLY_Logomark_FULL_HORIZONTAL_WT+%281%29.png Events - War on Jugs: BlackLight Competition + Party https://www.mountainprojectmt.com/events/community-climb-night-feb-5 monthly 0.5 2026-01-28 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/93f770bf-2009-4825-873d-4b6e793870a3/20240105_204322_DSC07801_ToriPintar_0001.jpg Events - Community Climb Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/treadmill-challenge-bozeman-v-missoula monthly 0.5 2026-02-11 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/e31d62b3-f7fc-4827-ac9e-cf631ee0636a/BTC_logo_blue_1.png Events - Treadmill Challenge: Bozeman V. Missoula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/3da9f3a5-f378-45f1-851e-de658e1f1346/Screenshot+2024-02-12+at+11.31.42%E2%80%AFAM.png Events - Treadmill Challenge: Bozeman V. Missoula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/6e08b3bd-7e6b-4bb9-8de0-770a3ec79411/Map-Brewing-Logo.png Events - Treadmill Challenge: Bozeman V. Missoula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/d62bc939-4be5-4fc3-9342-f836c9ff5222/BetterBody-Logos_BetterBody-MainColor-HorizontalStacked-0073747+copy.png Events - Treadmill Challenge: Bozeman V. Missoula - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/1st-annual-tmp-arm-wrestling-leg-wrestling-competition monthly 0.5 2025-08-20 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/a89cf7d0-0578-4dd9-8def-e4bbd9666278/Untitled%2Bdesign.gif Events - the 1st Annual TMP Arm Wrestling & Leg Wrestling Competition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/steep-tom-jungst monthly 0.5 2025-02-06 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/0a1c3c61-5364-4054-a956-08c84f0959f0/image001.png Events - Steep. A lifetime of climbing and skiing on the edge with Tom Jungst. - Make it stand out Photo Credit: Gordon Wiltsie https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/e4b31baa-96e7-4269-b9c4-e53b4743e454/image002.png Events - Steep. A lifetime of climbing and skiing on the edge with Tom Jungst. - Make it stand out Photo Credit: Paul Dix for Rolling Stone Magazine 1985 https://www.mountainprojectmt.com/events/endurance-in-the-elements-optimizing-nutrition-for-winter-performance-bh9m5-wjml7-p2pwe monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/93f770bf-2009-4825-873d-4b6e793870a3/20240105_204322_DSC07801_ToriPintar_0001.jpg Events - Community Climb Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/endurance-in-the-elements-optimizing-nutrition-for-winter-performance-bh9m5-wjml7-p2pwe-ylaem monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/93f770bf-2009-4825-873d-4b6e793870a3/20240105_204322_DSC07801_ToriPintar_0001.jpg Events - Community Climb Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/endurance-in-the-elements-optimizing-nutrition-for-winter-performance-bh9m5-wjml7 monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/93f770bf-2009-4825-873d-4b6e793870a3/20240105_204322_DSC07801_ToriPintar_0001.jpg Events - Community Climb Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/endurance-in-the-elements-optimizing-nutrition-for-winter-performance-bh9m5 monthly 0.5 2025-02-12 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/93f770bf-2009-4825-873d-4b6e793870a3/20240105_204322_DSC07801_ToriPintar_0001.jpg Events - Community Climb Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/endurance-in-the-elements-optimizing-nutrition-for-winter-performance monthly 0.5 2025-01-31 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/33c01439-9d3d-429e-9c0e-a0471a27c3a5/IMG_0765.JPG Events - Endurance in the Elements: Optimizing Nutrition for Winter Performance with Colleen Shields and Rachel Nawrocki - Make it stand out Coach Colleen and TMPer Chelsea having too much fun on a ski trip in Alaska. https://www.mountainprojectmt.com/events/acl-injury-prevention-management monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/150b0150-ab30-4128-9313-13c2d8100ea9/STEVEN_GNAM-5754.jpg Events - ACL Injury in Skiers: Prevention and Management - Make it stand out Photo Credit: Steven Gnam https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/dabbf5e6-e512-436f-8c7e-2a760c4971a1/image0.jpeg Events - ACL Injury in Skiers: Prevention and Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/2e9693ca-5f55-49cc-b71f-f44a74d5b704/Screenshot+2024-10-15+at+2.36.28%E2%80%AFPM.png Events - ACL Injury in Skiers: Prevention and Management - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/beat-the-heat-climb-night monthly 0.5 2024-07-31 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/8649ce0b-148a-4923-b36a-3e1e63618200/DSC04514_ToriPintar_0001.jpg Events - Beat the Heat: Community Climb Night is August 1st! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/rut-community-night-2024 monthly 0.5 2024-07-19 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/a228ec32-6735-45a5-bed5-a0ba7a1956cc/Screenshot+2024-05-20+at+11.53.37%E2%80%AFPM.png Events - Rut Community Night @ TMP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/mws-give-big-2024 monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/bf0a3e69-cd03-4163-84c0-13499d95f3cf/d6fdcf80-fe50-4032-91a3-e49ee66f3d8a.jpg Events - Give Big MWS Fundraiser: Spring Crusher Class & Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/a3a905c3-4bf7-4116-b92b-eebf87e4bc96/MWS_Backpacking_2.jpg Events - Give Big MWS Fundraiser: Spring Crusher Class & Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/cf966081-d6fd-4e13-8cfd-249cf950c238/Powers_of_10_logo.png Events - Give Big MWS Fundraiser: Spring Crusher Class & Party - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/trail-snacks-nutrition-webinar-endurance-athletes monthly 0.5 2024-03-20 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/fa27c9d4-0f8f-49b2-9928-0921f3845e5c/TMP+Newsletter+Large+Images+%288%29.jpg Events - Trail Snacks: How to Fuel as an Endurance Athlete https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1584139580330-F31UAP1ORWCD3G2WDXH6/2018MTProject_ToriPintar_089.jpg Events - Trail Snacks: How to Fuel as an Endurance Athlete - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/696f3916-7682-4d56-9d5f-d2cc25c6aa39/20220915_0255_ToriPintar_0003.jpg Events - Trail Snacks: How to Fuel as an Endurance Athlete - Make it stand out About Rachel Nawrocki, RD: Rachel grew up along the small coast of New Hampshire. While she enjoyed all the outdoor activities that came along with the ocean, her true passion lay among the mountains and the sport of ski racing. After many dedicated years of training and competitive racing, she pursued Division 1 ski racing for the University of New Hampshire. There she learned the true importance of fueling the body for high level competition. She graduated with a degree in Nutrition and went on to complete her Dietetic Internship at Montana State University, moving across the country to Bozeman. With Montana as her new playground, she can be found alpine skiing, backcountry skiing, hiking, trail running, and exploring the outdoors. She’s always up for a new challenge and loves pushing the boundaries of her performance, keeping grounded with her nutrition and fueling techniques. Rachel is a licensed Registered Dietitian and is pursuing a career working with athletes and individuals. She seeks to combine her competitive drive and experience to aid active, like-minded individuals in reaching their lifestyle and performance goals. https://www.mountainprojectmt.com/events/treadmill-challenge-2024 monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/c3c7922e-f5bc-42c9-839a-c7c9bd067c20/SBB_5530edited.jpg Events - Treadmill Uphill Challenge Competition - Treadmill Uphill Challenge Competition Six men and six women will face off for King and Queen of treadmill. 3 athletes will compete simultaneously on 3 treadmills, to see who can run the furthest in 10-minutes, at a 12% grade. There will be 2 brackets each - for men and women. The 3 men and 3 women who run the furthest will then compete again in a final round! This year, we’ll be hosting a March Madness-style betting bracket, with the winnings split equally between the winner and our fundraiser recipient, the Inclusive Outdoors Project. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/05e04e4a-598c-4455-b5db-6bbb996333ac/edited.png Events - Treadmill Uphill Challenge Competition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/a5e1c521-6d4b-4ab0-ab88-2c183f7ecb56/Inclusive+Outdoors.png Events - Treadmill Uphill Challenge Competition - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/mountain-yarns-feb-22-back-in-the-day monthly 0.5 2024-02-20 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/3f024da2-fb19-4b1b-8f6d-1791fd8b0b1b/413879636_1555144798579332_1189976507467091115_n.jpg Events - Mountain Yarns- “Back in the Day” - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/mountain-yarns-mar-21-parent-power monthly 0.5 2024-03-19 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/99c5bb93-952d-42bf-9a81-71188b927ef7/Screenshot+2024-03-19+at+5.22.39%E2%80%AFPM.png Events - Mountain Yarns- “Parent Power” - Make it stand out Photo by Paige Southwood https://www.mountainprojectmt.com/events/unparallel-shoe-demo-community-climb-night-1 monthly 0.5 2024-05-21 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/79c2e743-84a0-41ad-9479-d2be78b7f877/IMG_1626.jpg Events - Unparallel Shoe Demo & Community Climb Night - Who is Unparallel Sports? Unparallel launched in 2018 from the remains of the venerable Five Ten brand that was bought and moved to Germany by Adidas a few years prior. The owners of UP were long-time designers for the company, creating the many iconic shoes that no longer exist. They’ve remade and improved their designs with better materials and construction, and a variety of rubber formulas based on the original Stealth rubber. The shoes are made in their California factory with global and U.S.A. components. They also offer resole services that are an incredible value. https://www.mountainprojectmt.com/events/mountain-yarns-jan-25-climbing monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1704855598583-8DKJ2MQ9AAFO5LBN6YVE/121015_JThompson_0422.jpg Events - Mountain Yarns - “Climbing” - Make it stand out Photo by Jason Thompson. https://www.mountainprojectmt.com/events/mountain-yarns-nov-16 monthly 0.5 2024-01-10 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1698808946743-KYHN9GTQH3LM97O1KZ7S/IMG_2683.JPG Events - Mountain Yarns - “COVID Adventures” - Make it stand out Mike Wolfe on a backyard adventure in COVID seeing just how many Baldy laps he could do in 24 hours. Photo by Jason Thompson. https://www.mountainprojectmt.com/events/summer-kick-off-mws-fundraiser monthly 0.5 2023-06-09 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/df2cb206-0ef3-4239-ab20-2de0c36b89c7/Summer+Kick+Off+Party+2023+%281%29.jpg Events - Summer Kick-Off Party & Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/c2ded111-e32c-49fb-9003-944dce9f09b8/Screen+Shot+2023-05-30+at+10.35.53+AM.png Events - Summer Kick-Off Party & Fundraiser - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/excel-pt-climbing-assessment-night monthly 0.5 2023-02-28 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/28a8a852-0e10-4ac4-8045-ceffccbe964e/SpeedCreative-MoonBoard-6699.jpg Events - Excel PT Climbing Assessment Night - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/foundation-training monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/54a2a705-a697-4f1a-99ea-31298cff5fbc/P2P-FT-Landscape-Logo.jpg Events - Foundation Training with Heidi Ransom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/010d24ad-1904-4e52-8e52-6c1fae23142e/image4.jpeg Events - Foundation Training with Heidi Ransom - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/samsara-movement-workshop monthly 0.5 2022-11-30 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/65c7ccaf-ff45-44f0-aad7-2a6784c4d8d2/Screen+Shot+2022-11-30+at+9.34.58+AM.png Events - Samsara Movement Workshop @ TMP - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/climbing-how-to-train-rehab-fuel monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/675b308d-7067-44da-ba84-709ce3d690e4/larevalo_reids_0819_0126.jpg Events - Climbing: How to Train, Rehab & Fuel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/eb71dbdc-394b-4af4-ba92-99d6cee39bbf/sav.cummins.estherwrist-00256.jpg Events - Climbing: How to Train, Rehab & Fuel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/66b87960-72ea-48ea-a3ef-4575597e11ad/Copy+of+Copy+of+Circle+Image.png Events - Climbing: How to Train, Rehab & Fuel - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/strength-for-the-ages monthly 0.5 2022-11-16 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/35943342-b6ec-4e02-9d94-3d3f05336e5d/Strength+for+Ages+%28Instagram+Post+%28Square%29%29.png Events - Strength for the Ages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/81aa1889-5139-4452-b41e-cb4ac75f4c31/11.9.21_Excel_PT_10.jpg Events - Strength for the Ages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/66b87960-72ea-48ea-a3ef-4575597e11ad/Copy+of+Copy+of+Circle+Image.png Events - Strength for the Ages - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mountainprojectmt.com/events/bear-skin-skimo-feb-26-fsxke-5wnm2 monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583346879746-X5MD6B71CO59JZ2VGGWC/SkiMo_Wk2_005.jpg Events - Bear Skin | Community Uphill SkiMo Race Series Wk IV https://www.mountainprojectmt.com/events/bear-skin-skimo-feb-26-fsxke monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583346879746-X5MD6B71CO59JZ2VGGWC/SkiMo_Wk2_005.jpg Events - Bear Skin | Community Uphill SkiMo Race Series Wk III https://www.mountainprojectmt.com/events/bear-skin-skimo-feb-26 monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583346879746-X5MD6B71CO59JZ2VGGWC/SkiMo_Wk2_005.jpg Events - Bear Skin | Community Uphill SkiMo Race Series Wk II https://www.mountainprojectmt.com/events/bear-skin-skimo-feb-19 monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583346879746-X5MD6B71CO59JZ2VGGWC/SkiMo_Wk2_005.jpg Events - Bear Skin | Community Uphill SkiMo Race Series https://www.mountainprojectmt.com/events/mountain-yarns-march-20 monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583347812392-8J1KWEFL4A9VNB1Z7NSB/D2001D37-33D9-48E4-883A-254DDFA8C5B9.JPG Events - Mountain Yarns | Wildlife https://www.mountainprojectmt.com/blog daily 0.75 2026-03-24 https://www.mountainprojectmt.com/blog/kat-b monthly 0.5 2026-03-12 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1cf721f3-3d66-4b36-b99b-fd823d09484d/IMG_1470+-+Kat+Belendiuk.jpg Blog - Meet Female Athlete Project Member Kat B. - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/b6844f9b-28fe-4964-8927-ee1fc012531b/IMG_1923+-+Kat+Belendiuk.png Blog - 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Dan Hunter https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1589245965168-UUKVWJWJWHWR4OU3U650/Image+2.jpeg Blog - Dan Hunter https://www.mountainprojectmt.com/blog/heather-mooney monthly 0.5 2020-05-12 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1588632439491-MYU8S1548W97H8SVNOKV/IMG_6064.jpg Blog - Heather Mooney https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1588632446300-YNY9CG7NA8PQNLILLLBV/ridge.jpg Blog - Heather Mooney https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1588632446755-GO6XVX2L6RZGO25FAJRH/dachstein.png Blog - Heather Mooney https://www.mountainprojectmt.com/blog/category/Nutrition monthly 0.5 https://www.mountainprojectmt.com/blog/category/Community+Spotlight monthly 0.5 https://www.mountainprojectmt.com/blog/category/Athlete+Profile monthly 0.5 https://www.mountainprojectmt.com/blog/category/Recipes monthly 0.5 https://www.mountainprojectmt.com/blog/category/Training+Advice monthly 0.5 https://www.mountainprojectmt.com/blog/category/Resources monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Skimo monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Training+Plans monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Sports+Nutrition monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Fuel monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Trail+Running monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Ski+Mountaineering monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Endurance+Athletes monthly 0.5 https://www.mountainprojectmt.com/blog/tag/Running+Conditioning monthly 0.5 https://www.mountainprojectmt.com/coaching-summary-block daily 0.75 2025-12-04 https://www.mountainprojectmt.com/coaching-summary-block/personal-training monthly 0.5 2025-10-11 https://www.mountainprojectmt.com/coaching-summary-block/endurance-coaching monthly 0.5 2025-12-04 https://www.mountainprojectmt.com/coaching-summary-block/sports-nutrition monthly 0.5 2025-10-11 https://www.mountainprojectmt.com/coaching daily 0.75 2024-01-29 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1582610977605-UX9OQWPHYXM9GH4F5E7W/090812_9Z2I5589-Edit.jpg Coaching - Our Method The Mountain Project offers customized progression-based training plans for one reason: we will make sure you’re 100% ready for your biggest mountain endeavors. We develop a real connection between athlete and coach and design a unique training program for each individual we work with. As coaches, we remain in close contact with all our athletes to monitor workload and adaptation, always fine tuning and individualizing training structure for your optimum progress. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583350308642-AV4YPDT6FNP9FZ6DBEPT/190723_JThompson_5004.jpg Coaching - We currently offer local & remote coaching and consults to athletes for the following: Climbing (rock, ice, alpinism) Mountain running, ultra-running, & road running Skiing (Skimo and Nordic) Cycling (mountain, cyclo-cross, & road) Triathlon $215.00 per-month* for custom, personalized coaching, includes full gym membership. We take the coach-athlete relationship seriously: this is an intimate process where we are in constant communication to best serve our athletes, and their goals and progress. *Depending on the need of the athlete (i.e. multi-sport athletes, additional custom strength workouts, etc.) this price may increase https://www.mountainprojectmt.com/classes-open-gym daily 0.75 2025-09-03 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583877966276-GPC9VH8BNSG1RXLXT8UK/SpeedCreative-MountainProject-5892.jpg https://www.mountainprojectmt.com/youth-programs daily 0.75 2023-05-24 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1582612510277-DMSUC0PW326G1ZNVELX6/YouthConditioning_Web_169.JPG Youth Programs https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1582612477851-JHDEDV7UBBS39OBRMMQ3/YouthConditioning_Web_227.JPG Youth Programs https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1582612391943-SKEHLMKPLOE0HMG3KCKX/YouthConditioning_Web_208.JPG Youth Programs https://www.mountainprojectmt.com/our-gym daily 0.75 2023-10-05 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874812220-NOOPQQBVD53C0Y9ZNA0P/SpeedCreative-MountainProject-6116.jpg Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874798858-99HZFV9KL5EVGR5ONBJ5/Thanksgiving-Burn-2019_155.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874812574-LRLUSPSEYDNCCJM5RTI3/SpeedCreative-MtnProj-4063.jpg Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874805958-JWFGWGWS2M30X3FV9FWR/Thanksgiving-Burn-2019_141.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874811853-HSBXE148GXPD7XT8MM0G/SpeedCreative-MtnProj-4863.jpg Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874813780-FVATXFWG678TZ0KTZZF3/Thanksgiving-Burn-2019_028.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874819728-1NFHQK5ATBHTUJM2RJ2F/HuntingConditioning_Web_155.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874800384-JW2J411CFFW4LF40JTOP/Thanksgiving-Burn-2019_128.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874822264-3OZ6QD7MO5YVOEQ4ZY5Y/HuntingConditioning_Web_133.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874799906-IQFG6D20ZAY70TI5E87E/Thanksgiving-Burn-2019_144.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874811185-1ZG0YC9QC6B1T1JS1MW6/Thanksgiving-Burn-2019_086.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874824624-JECJZAXHYW4MH3OOEJUC/2018MTProject_ToriPintar_188.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874796293-Q2VJNEJ5LRXDS72KVQIS/Thanksgiving-Burn-2019_159.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874810489-RZZ9MY33AEJ0ZJ7SNLO5/Thanksgiving-Burn-2019_021.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874804797-OJN58I26WQ04WL1FS6NN/SpeedCreative-MtnProj-4928.jpg Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874812745-EFPO2DPLW3WUZVL9CU59/SpeedCreative-MountainProject-5892.jpg Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874820569-XSUJU0BGPEBS1R8FJ6CF/Thanksgiving-Burn-2019_013.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874813590-14KWASQOIJ21A1A75EJW/SpeedCreative-MountainProject-4962.jpg Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874814781-KYFZFWNHRKKNG2BJXK1C/SpeedCreative-MountainProject-4512.jpg Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874824643-5POLSIQK7KIAO5L5UA5W/2018MTProject_ToriPintar_178.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1583874798540-H39KKRNZRS8MWG3DW7VO/Thanksgiving-Burn-2019_161.JPG Our Gym https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1581565387849-QSBIZ31Q5CTI4GFVV1LB/HuntingConditioning_Web_158.JPG Our Gym https://www.mountainprojectmt.com/contact-personal-training daily 0.75 2024-02-05 https://www.mountainprojectmt.com/personal-training daily 0.75 2025-09-09 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1581691993243-XKTA8R41C14DF2H5L1MS/2018MTProject_ToriPintar_158.JPG Personal Training - Personal Training One hour of training with our coaches allows us to build workouts specific to your needs and/or athletic goals. One-on-one training is great for anyone… With a specific goal in mind Is new to strength training Who prefers the one-on-one coach and client relationship OR who might be intimidated by the class environment, but would like to transition into classes. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1581692374938-UDTQ0OTQQU15BZY4DZJ6/2018MTProject_ToriPintar_164.JPG Personal Training - Pricing Pricing begins at $100 per hour Inquire for coach availability Dual Athlete pricing available* *We will offer personal training to two athletes at the same time; however, we ask that the relationship between these two individuals lends itself to a cooperative, hard-working partnership with both themselves and their coach. https://www.mountainprojectmt.com/contact-coaching daily 0.75 2024-01-23 https://www.mountainprojectmt.com/covid19-faqs daily 0.75 2023-05-24 https://www.mountainprojectmt.com/schedule daily 0.75 2022-10-26 https://www.mountainprojectmt.com/tmp-newsletter-sign-up daily 0.75 2023-03-10 https://www.mountainprojectmt.com/home daily 1.0 2026-03-24 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/ebf10873-8115-46f8-81da-ca9284588cff/Bozeman-Gym-The-Mountain-Project-01.jpeg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/e67dfce4-3bfb-4ce3-b832-c818cd50c73c/Dark.png https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1631767471405-4D2NTHORPSQNIH37SQZK/SpeedCreative-MtnProj-4063.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/5ba3a226-bc3c-445f-bd0b-d63b01b483f8/Ski-Conditioning-Bozeman-01.jpeg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/a52dd0cd-4b18-4dc3-b268-b8fc679be519/SpeedCreative-MtnProj-5662.jpg https://www.mountainprojectmt.com/friends-family-train-anywhere-sign-up daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1618512405371-8OWEG0NXAZLJKLSYOXBU/150518_JThompson_6015.jpg Friends & Family Train Anywhere Sign Up https://www.mountainprojectmt.com/train-anywhere-sign-up daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/bbcf61c6-b4f6-43cf-8435-3d599ea161a5/STEVEN_GNAM-8506.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/187b89d1-250c-4e86-ac97-bbc3252a23e5/SpeedCreative-MtnProj-5750.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1633346734444-503ZEAZFBWGN4TT82SCO/IMG_9716.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1590092542767-5O4QM5UC1H1KRFO1EW0L/20180812_142928.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1647484426039-6PGPYZNQ2GIV2E361AQL/STEVEN_GNAM-9323.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/8d1cc8c0-8a73-4ac2-88c9-0d7063097477/06_TMP_OrangeLogo_WebTransparentBG.png Train Anywhere Run Conditioning - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1616024509040-OC2X74T6YVLI3HRNNHM0/1.png Train Anywhere Run Conditioning https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1616024001802-1YZM373VENYYMGSCTHTV/3.png Train Anywhere Run Conditioning https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1616024703367-64LGX2EPEWKB0TU6EMF5/2.png Train Anywhere Run Conditioning https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1616603538901-6NNBKKWC42Y9OPDM5SVU/utmb+finish.jpg Train Anywhere Run Conditioning - “Since I graduated from high school, I’ve been training for something in the mountains, and I wanted to share that with other people in a meaningful way.” I should have done my Mountain Project workouts. I would have won. https://www.mountainprojectmt.com/privacy-policy daily 0.75 2021-09-22 https://www.mountainprojectmt.com/404-error daily 0.75 2023-10-12 https://www.mountainprojectmt.com/instagram daily 0.75 2026-03-24 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/cacf8f68-b422-417c-9138-a1c02f61ddb4/06_TMP_OrangeRoundLogo_WebTransparentBG.png https://www.mountainprojectmt.com/hill-workouts daily 0.75 2022-07-08 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/f5b4414d-c623-4151-9d50-fac4b9c3e59b/TMP%2BBlog%2B-%2BLandscape%2BImage%2B%2528Instagram%2BPost%2529%2B%25281%2529.jpg Free Hill Workouts https://www.mountainprojectmt.com/sports-nutrition daily 0.75 2024-09-10 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/600052a7-9453-4adc-9908-7091d0618858/SpeedCreative-MountainProject-5117.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/7577b086-44ce-4459-ad9c-96886c71b6a9/SpeedCreative-MountainProject-4128.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/17997c89-28e3-49be-a4da-93bb8ac2a403/SpeedCreative-MountainProject-4156.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/11c5a0de-6011-439d-a46b-b000a89c0259/SpeedCreative-MtnProj-4863.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/dc3ea02f-2087-4673-8649-96554339bd7a/BoulderingPoster_0001.jpg https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1581690505647-G98Y67DWLH8YUYX4DKG8/2018MTProject_ToriPintar_089.JPG https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/66b87960-72ea-48ea-a3ef-4575597e11ad/Copy+of+Copy+of+Circle+Image.png https://www.mountainprojectmt.com/our-coaches-copy daily 0.75 2022-09-22 https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/7992c425-439d-4723-a7d9-75a979a95a75/gnam-2155.jpg Our Coaches (Copy) Mike Wolfe Founder & Head Coach Mike has been passionate, deliberate, and serious about training since he ran his first race–The Bridger Ridge Run–in 1996. He has since dedicated his life to mountain sports pursuits and adventures, and the training it takes to perform at the highest level in the mountains. Though known most for his mountain ultra-running exploits, Mike is a diverse mountain athlete who loves it all. He has paddled 1,600 miles over a period of 90 days across Canada to the Artic Ocean, climbed first ascents on the 3,000-foot granite towers of Torres del Paine National Park in Patagonia, raced 100-mile mountain bike races, climbed El Capitan in Yosemite numerous times in a single day, snowboarded first descents in Grand Teton National Park, raced collegiate Nordic skiing, and he has been a passionate big game hunter since a young boy growing up in Montana. Mike has been racing competitively as a professional mountain ultra-runner for over a decade. Mike has competed in over 100 ultra-distance mountain races around the world. Among the many races he has competed in, he holds numerous course records, and has placed top-3 at the world’s most competitive and prestigious mountain races: the Western States 100, the Ultra-Trail du Mont Blanc, and the North Face 50-mile Championship. Mike’s commitment to the mountain sport community is evidenced by The Rut Mountain Runs in Big Sky, Montana which he co-created with Mike Foote. In addition to being a professional mountain athlete and coach, Mike loves spending time with his amazing wife Stephanie and his kids Colt and Wren. Mike is also an attorney. Previous to taking a break from the full-time practice of law, Mike was a federal prosecutor for the U.S. Attorney’s Office. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1584139539309-76LOIAXGUWCYCFPJQ9A7/2018MTProject_ToriPintar_283.jpg Our Coaches (Copy) Emily Kipp General Manager, Coach Emily’s quest for balance was born in a cabin in the woods. Hailing originally from the Green Mountains of Vermont, Emily first instilled her passion for the outdoors roaming the woods around her family’s home. The desire to live a life of outdoor pursuits brought her to Missoula, Montana, where she pursued a degree in Exercise Science. Here, Emily found her calling; the intersection of sport, training, and the mountains. Following her passion for cycling, Emily then moved to Arizona to work as a cycling guide. She has been leading road and mountain biking trips for The Cycling House for the past six years. She has lead groups of serious cyclists training for competition in locales including Tucson, California, and North Carolina. At these camps, Emily is guide, trainer, cook, motivator extraordinaire, and teacher. She has been coaching and training athletes in Missoula since 2013. She coaches individuals at the University of Montana, teaching classes in cycling and circuit training. She has been coaching private clients for sports and competition in ultra running, cycling, and triathlon. She previously worked for Momentum Athletic Training in Missoula teaching ski conditioning classes. A serious mountain runner, cyclist, triathlete herself, she has competed to top finishes over the years in cross country mountain biking, triathlon, marathons, and ultra-marathons. Tough, wild-hearted, and playful, her motivation comes from time spent in wild places, and spending time adventuring with close friends and trusted partners. • BS — Exercise Science • ACSM Certified Personal Trainer • Precision Nutrition Licensed Nutritionist https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1584139580330-F31UAP1ORWCD3G2WDXH6/2018MTProject_ToriPintar_089.jpg Our Coaches (Copy) Colleen Shields Coach, Head of Nutrition Colleen grew up in a small town nestled in the mountains of western Maine. With the desire to experience the beauty, outdoors, and character of the west, Colleen transferred to the University of Montana in Missoula to complete her degree in Exercise Science. She immediately joined the university's outdoor recreation group and fell in love with the outdoor culture Montana had to offer. After graduating in 2015, she completed her certification as a Certified Strength and Conditioning Specialist as a way to integrate her passions for exercise physiology and mountain sports. Finding a close group of friends to trail run, ski, bike and adventure with, Colleen has discovered she's happiest when playing outside....and eating. If there's one thing Colleen loves more than the intersection of endurance sport and the mountains, it's food. Colleen recently completed her post-baccalaureate degree in Food and Nutrition at Montana State and is currently completing her dietetic internship in Portland, OR in order to obtain her credentials as a Registered Dietitian. • BS — Exercise Science • BS - Food and Nutrition: Dietetics https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/1588630366492-S2RXFPO08YRI2WWKTMD5/EliHeadShot_01.jpg Our Coaches (Copy) Eli Kesselheim Coach Born in Bozeman, Eli was raised among the mountains and rivers of Montana and the surrounding mountain west. As a toddler he went on family adventures, floating the entire Yellowstone River before his first birthday, and joining his family on hiking, skiing and paddling adventures from the Arctic Circle to Mexico. He spent summers and vacations on long river trips in northern Canada, exploring the deserts of Utah, or backpacking along the west coast. He was not above skipping school for Bridger Bowl on cold-smoke powder days. When not in the outdoors he played soccer, football, basketball and everything in between. A focus on soccer in high school turned into a college soccer career at North Idaho College. He then finished his BS in Exercise Science at Montana State University. Following college, he worked in a physical therapy office in Coeur D’Alene, Idaho before the draw of Montana pulled him back. Eli is ACSM CSCA certified and continues to grow as an athlete and outdoorsman. He is eager to engage with people who share his passion for outdoor exercise and fitness. He has a great passion for bow and rifle hunting in the Montana backcountry, long days of trail running, and rafting/fishing trips on the Yellowstone. He’s a fun loving, energetic person who loves to socialize and is always up for the next adventure. https://images.squarespace-cdn.com/content/v1/5e44c48f45d601531360b4b2/e67e3d9e-630e-4aa1-a038-67e609c7b0d5/IMG_3009.jpg Our Coaches (Copy) Ty Atwater Distance Run Coach Growing up in Western Oregon, Ty was an active trail runner, biker, boater and general outdoor person. He spent many of his weekends as a child on his family’s raft or camping in the central Oregon desert where he found a passion for outdoor education while working for an outdoor science school. He has spent the last 15+ years immersed in the outdoor education/recreation industry doing a little bit of everything from raft & rock climbing guiding to wilderness medicine and survival instruction. He currently manages the Outdoor Program at MSU where he coaches outdoor leadership skills, teaches a variety of courses and builds the stoke for outdoor adventures with students. As an active trail runner who loves competition, Ty has been racing trail events all over the west for the last 10+ years. He has run everything from 5k blitzes to 100 miler self-supported adventures and enjoys pushing his limits almost as much as eating junk food at aid stations. 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