One-On-One Endurance Coaching:
24-Weeks (four, 6-week training blocks) of individualized, endurance-based coaching with Colleen through Training Peaks
Full access to The Mountain Project:
Including a Run/Cycle Conditioning Pass for functional strength training (OR) access to TMP Train Anywhere online strength program if not based in Bozeman
Individualized Nutrition Counseling :
Initial 90-minute comprehensive nutrition assessment, one-on-one with Colleen
Monthly (up to 5 total) 45-minute nutrition follow-ups
Monthly Group Clinics and Weekly Check-ins. Each month we’ll take time to meet regularly for group check ins and monthly clinics!
Past group clinics have included:
Sports Nutrition 101 for the Female Athlete Clinic
REDs and Bone Stress Injuries
Micronutrients for the Female Athlete
Book Clubs
Guest Speakers
And more!
An online community forum via Slack so we can connect with + support one another, plan adventure dates, share stories, send funny memes, and snackssss
A handful of take-home resources for your own use and reference
One-On-One Endurance Coaching:
24-Weeks (four, 6-week training blocks) of individualized, endurance-based coaching with Colleen through Training Peaks
Full access to The Mountain Project:
Including a Run/Cycle Conditioning Pass for functional strength training (OR) access to TMP Train Anywhere online strength program if not based in Bozeman
Individualized Nutrition Counseling :
Initial 90-minute comprehensive nutrition assessment, one-on-one with Colleen
Monthly (up to 5 total) 45-minute nutrition follow-ups
Monthly Group Clinics and Weekly Check-ins. Each month we’ll take time to meet regularly for group check ins and monthly clinics!
Past group clinics have included:
Sports Nutrition 101 for the Female Athlete Clinic
REDs and Bone Stress Injuries
Micronutrients for the Female Athlete
Book Clubs
Guest Speakers
And more!
An online community forum via Slack so we can connect with + support one another, plan adventure dates, share stories, send funny memes, and snackssss
A handful of take-home resources for your own use and reference