The Female Athlete Project - One Time Payment

$2,100.00

  • One-On-One Endurance Coaching:

    • 24-Weeks (four, 6-week training blocks) of individualized, endurance based coaching with Colleen through Training Peaks training app 

    • Weekly coaching check-ins

  • Full Access to The Mountain Project:

    • Including a Ski Conditioning Pass for functional strength training (OR) access to TMP Train Anywhere online strength program if not based in Bozeman

  • Individualized Nutrition Counseling: 

    • Initial 90-minute comprehensive nutrition assessment, one-on-one with Colleen 

    • Monthly (up to 5 total) 45-minute nutrition follow-ups  

  • Monthly Clinics (Zoom or in-person TBD): Each month, we’ll take time to meet to cover a topic related to the female athlete Past meetups have included:

    • Sports Nutrition 101 for the Female Athlete Clinic 

    • REDs and Bone Stress Injuries

    • Micronutrients for the Female Athlete 

    • Book Clubs

    • And more!

  • An online community forum via Slack so we can connect with + support one another, plan adventure dates, share stories, send funny memes, and snackssss 

  • A handful of take-home resources for your own use and reference

  • One-On-One Endurance Coaching:

    • 24-Weeks (four, 6-week training blocks) of individualized, endurance based coaching with Colleen through Training Peaks training app 

    • Weekly coaching check-ins

  • Full Access to The Mountain Project:

    • Including a Ski Conditioning Pass for functional strength training (OR) access to TMP Train Anywhere online strength program if not based in Bozeman

  • Individualized Nutrition Counseling: 

    • Initial 90-minute comprehensive nutrition assessment, one-on-one with Colleen 

    • Monthly (up to 5 total) 45-minute nutrition follow-ups  

  • Monthly Clinics (Zoom or in-person TBD): Each month, we’ll take time to meet to cover a topic related to the female athlete Past meetups have included:

    • Sports Nutrition 101 for the Female Athlete Clinic 

    • REDs and Bone Stress Injuries

    • Micronutrients for the Female Athlete 

    • Book Clubs

    • And more!

  • An online community forum via Slack so we can connect with + support one another, plan adventure dates, share stories, send funny memes, and snackssss 

  • A handful of take-home resources for your own use and reference